सिर के बालों को घना करने के लिए निम्नलिखित उपाय किए जा सकते हैं: स्वस्थ आहार लें: बालों के विकास के लिए आवश्यक पोषक तत्वों की आपूर्ति के लिए स्वस्थ आहार लें। इन पोषक तत्वों में प्रोटीन, आयरन, जिंक, विटामिन बी, और विटामिन सी शामिल हैं। प्रोटीन बालों का मुख्य घटक है, इसलिए प्रोटीन से भरपूर खाद्य पदार्थों जैसे अंडे, दूध, मांस, और मछली…
Grow Hair the Way You Eat: A Nutritional Guide to Healthy Hair Growth Introduction: Are you tired of dealing with hair concerns and dreaming of having luscious locks? The secret to achieving vibrant and healthy hair may be closer than you think – right in your kitchen! In this guide, we’ll explore the connection between…
Nourishing Your Dry Locks: A Comprehensive Guide to Hair Care for Dry Hair Introduction: Dry hair can be a source of frustration, leading to issues such as split ends, frizz, and lackluster locks. However, with the right care and attention, you can transform your dry hair into a radiant mane. In this article, we’ll explore…
While exercise alone may not directly impact the health of your hair, adopting a healthy lifestyle and incorporating specific activities can contribute to overall well-being, which can, in turn, promote strong and healthy hair. Here are some exercises and lifestyle practices that may benefit your hair health: Cardiovascular Exercise: Engaging in activities like running, cycling,…
Hair Care During Diwali: Keep Your Locks Lustrous and Radiant Introduction Diwali, the festival of lights, is a time for celebration, joy, and togetherness. It’s also a time when we put extra effort into our appearance, with new clothes, makeup, and hairstyles. While you prepare for the festivities, it’s essential not to neglect your hair.…
10 hair problems and their solutions in the Indian environment: 1. Dandruff Dandruff is a common scalp condition that causes flaking, itching, and redness. It can be caused by a number of factors, including dry skin, stress, and certain medical conditions. There are a number of over-the-counter and prescription shampoos and treatments that can help…
Your hair is an essential part of your overall appearance, and how you style it can make a significant difference in your look. However, many individuals unknowingly damage their hair while trying to achieve that perfect hairstyle. In this article, we’ll explore common mistakes to avoid during hairstyling to keep your locks healthy and beautiful.…
Understanding and Treating Alopecia Areata: A Comprehensive Guide Introduction Alopecia areata is a common autoimmune disorder that causes hair loss in small, round patches on the scalp or other areas of the body. This condition can be distressing, but there are effective treatment options available. In this article, we will explore what alopecia areata is,…
Winter Hair Care: Keep Your Locks Luscious and Healthy Introduction: As the winter season approaches, many of us look forward to cozy sweaters, hot cocoa, and snowfall. However, it also brings its fair share of challenges, particularly for our hair. The drop in temperature and humidity can wreak havoc on your locks, leaving them dry,…
Introduction: Healthy and lustrous hair is a crowning glory, and for centuries, Indian spices have played a significant role in hair care. Not only do these spices add flavor to your meals, but they also offer numerous benefits for your hair. In this article, we will explore how traditional Indian spices can help nourish your…
Before visiting a hair doctor for hair fall treatment, it’s essential to ensure you have all the necessary information and are prepared for your consultation. Here are some key things to check and consider: Credentials and Reputation: Research the credentials and reputation of the hair doctor. Ensure they have the necessary qualifications and experience in…
बालों का झड़ना कैसे रोके (Baalon ka jhadna kaise roke) बालों का झड़ना एक आम समस्या है जो पुरुषों और महिलाओं दोनों को प्रभावित करती है। यह कई कारकों के कारण हो सकता है, जैसे कि अनुवांशिकी, हार्मोन, तनाव और चिकित्सा स्थितियां। यदि आप बालों के झड़ने का अनुभव कर रहे हैं, तो यह चिंताजनक…
Introduction Hair fall is a common concern for many individuals, and it often leads to various myths and misconceptions about its causes and treatments. These myths can create confusion and prevent people from effectively addressing their hair fall issues. In this article, we aim to debunk some of the most prevalent hair fall myths and…
Indian Foods for Dandruff Control: Nourish Your Scalp Naturally Introduction: Dandruff, a common scalp condition, can be both frustrating and embarrassing. While there are numerous shampoos and treatments available, one often overlooked approach to tackling dandruff is through your diet. In this blog post, we’ll explore the relationship between Indian foods and dandruff control, offering…
Herbal Teas and Their Remarkable Impact on Hair Health in India Introduction: In the vibrant tapestry of India’s cultural heritage, herbal remedies have played an essential role for centuries. From Ayurveda to traditional medicine, Indians have long relied on the healing properties of herbs and plants to maintain their well-being. In recent years, herbal teas…
As a hair doctor, I can provide advice on incorporating vegan foods into your diet to promote faster hair growth. Vegan diets can be rich in nutrients that support healthy hair, provided you make wise food choices. Here are some vegan foods that can help boost hair growth: Legumes (Lentils, Chickpeas, Beans): Legumes are excellent…
As a hair doctor, I can provide advice on Indian superfoods that can contribute to hair growth and overall hair health. Including these foods in your diet can help nourish your hair from within and promote stronger, shinier, and healthier locks. Here are some Indian superfoods for hair growth: Amla (Indian Gooseberry): Amla is rich…
The Role of Indian Spices in Hair Care: Natural Remedies for Healthy Locks Introduction: Indian spices have been revered for their culinary and medicinal properties for centuries. Beyond their flavor-enhancing qualities, many Indian spices are rich in vitamins, antioxidants, and minerals that can benefit your hair. In this article, we will explore the role of…
Protein-Rich Vegetarian Indian Foods for Strong and Beautiful Hair Introduction: Having strong, lustrous hair is a common desire for many. One key element in achieving and maintaining beautiful hair is ensuring an adequate intake of protein. While many associate protein with non-vegetarian sources, vegetarians can also enjoy protein-rich diets that contribute to hair health. In…
बालों की देखभाल (Hair Care) बहुत महत्वपूर्ण है ताकि आपके बाल स्वस्थ, मुलायम, और चमकदार रहें। यहाँ कुछ आसान बालों की देखभाल के उपाय हैं: सही शैम्पू और कंडीशनर का चयन: अपने बालों के प्रकृति के आधार पर उचित शैम्पू और कंडीशनर का चयन करें। बालों की नियमित धोई: बालों को नियमित रूप से शैम्पू…
Healthy Scalp and Hair: Characteristics and Care A healthy scalp and hair are the foundation of a vibrant and confident appearance. Understanding the characteristics that define a healthy scalp and hair is essential for maintaining their well-being. In this article, we will delve into the definition of a healthy scalp and hair, their key characteristics,…
Natural Remedies for Hair Loss: Fact vs. Fiction Hair loss is a common concern that affects people of all ages and genders. It can be caused by a variety of factors, including genetics, hormones, medications, and medical conditions. While there are many natural remedies and home remedies touted as solutions for hair loss, it’s important…
The Science of Hair Coloring and Its Effects on Hair Hair coloring has become a popular way to express personal style, cover graying hair, or simply have a change in appearance. However, beneath the vibrant hues and creative shades lies a fascinating world of chemistry and biology. Understanding the science of hair coloring and its…
Understanding Hair Structure and Growth Cycles Hair is not only a vital component of our appearance but also a fascinating structure that undergoes intricate growth cycles. To truly appreciate hair health and address concerns related to hair loss or damage, it’s essential to grasp the fundamental aspects of hair structure and the phases of its…
Hormonal Imbalances and Hair Loss: Understanding the Link and Exploring Solutions Introduction Your hair is often considered your crowning glory, reflecting health and vitality. However, hair loss can be a distressing experience, impacting self-esteem and confidence. While there are various reasons for hair fall, one significant factor is hormonal imbalances. In this blog post, we…
Seasonal Hair Care: Adapting to Weather Changes during Monsoon Introduction: As the monsoon season arrives, it brings a refreshing change in the atmosphere along with increased humidity. While the rain might be a welcome relief from the scorching heat, it can also bring challenges for our hair. The fluctuating weather during the monsoon can lead…
Seasonal Hair Care: Adapting to Weather Changes during Monsoon. Introduction: As the monsoon season arrives, it brings a refreshing change in the atmosphere along with increased humidity. While the rain might be a welcome relief from the scorching heat, it can also bring challenges for our hair. The fluctuating weather during the monsoon can lead…
Introduction: As the seasons shift, so do the needs of our hair. Just as our skincare routines change with the weather, our hair care practices should also evolve to ensure that our locks remain healthy, vibrant, and well-protected. In this article, we’ll explore the essential tips and tricks for adapting your hair care routine to…
A comprehensive guide on hair care practices to help prevent hair fall: 1. Gentle Hair Handling: Use a wide-toothed comb or a brush with flexible bristles to avoid tugging and breakage. Detangle hair starting from the ends and gradually work your way up to minimize stress on the hair shaft. 2. Choose the Right Hair…
To avoid hair damage after a shower, follow these tips and practices: Gentle Washing: Use a mild, sulfate-free shampoo and conditioner. Avoid aggressive scrubbing or using hot water, as it can strip your hair of its natural oils. Cool Water Rinse: Finish your shower with a cool water rinse. Cold water helps seal the hair…
After getting your hair smoothened, it’s essential to take good care of your hair to maintain the results and keep your hair healthy. Here are some hair care tips to follow after hair smoothening: Wait before washing: Avoid washing your hair for at least 72 hours after the smoothening treatment. This allows the product to…
Faster hair growth requires a combination of essential vitamins and minerals that support healthy hair follicles and encourage optimal hair growth. Here are five key nutrients to promote faster hair growth: Biotin (Vitamin B7): Biotin is perhaps one of the most well-known vitamins for promoting hair growth. It plays a crucial role in the production…
Amala, also known as Indian Gooseberry or Amla, is a fruit that has been widely used in Ayurvedic medicine for its numerous health benefits, including those for hair. Here are some potential benefits of Amala for hair: Promotes Hair Growth: Amala is rich in vitamin C, which helps in the production of collagen, a protein…
Taking care of your hair during the monsoon season is essential as the increased humidity and moisture can lead to various hair problems like frizz, dandruff, and fungal infections. Here are some tips to help you maintain healthy and beautiful hair during the rainy season: Regularly shampoo and condition your hair: With the increased humidity,…
Coloring hair, especially using chemical-based dyes, can have several harmful effects on the hair and scalp. Some of these effects include: Hair Damage: The chemicals in hair dyes can strip the hair of its natural oils and proteins, leading to dryness, brittleness, and split ends. Allergic Reactions: Some people may experience allergic reactions to the…
Consulting with a hair doctor, also known as a trichologist or a dermatologist specializing in hair disorders, can be beneficial for several reasons: Expertise and Diagnosis: Hair doctors have specialized knowledge and training in diagnosing and treating various hair and scalp conditions. They can accurately identify the cause of your hair issues, whether it’s hair…
While it is not mandatory to consult with a hair doctor before getting a keratin treatment, it can be beneficial, especially if you have specific concerns about your hair or scalp health. A hair doctor, such as a dermatologist or trichologist, specializes in diagnosing and treating hair and scalp conditions. Here are some situations where…
While keratin treatments can provide various benefits, they can also have adverse effects on hair if not performed or maintained properly. Here are some potential negative effects of keratin treatments: Hair damage: Over-processing or incorrect application of keratin treatments can lead to hair damage. The high heat and chemical ingredients used in the process can…
Hair loss can be a common issue for many individuals, and while there is no guaranteed natural remedy to stop hair loss and regrow hair, there are some steps you can take to promote healthy hair growth. Here are some suggestions: Maintain a balanced diet: A nutritious diet rich in vitamins, minerals, and proteins is…
The rainy season is here and for many of us, that means dealing with frizzy hair in the rainy season. In this article, we’ll give you some tips on how to manage your frizzy hair so that you can keep your head held high all season long. Managing The Freezy Hair in the rainy season…
The best hair care doctor in your area can make all the difference. This article will tell you how to find the best hair care doctor in your area and the importance of finding someone who is right for you. If you’re looking for the best hair care doctor near you, look no further than…
Ever wondered why your hair falls and gets brittle? Your Scalp is the first point of contact with all toxins that enter the body. Hair follicles are in constant contact with scalp skin. Thereby, if we take care of scalp health, it will automatically take care of hair. Read on to find out how you…
Indian hair is notorious for being difficult to manage. The heat and humidity make it curly, while the hard water makes it dry and brittle. Thankfully, you can follow a few simple steps to help keep your Indian hair looking its best. This blog will provide insight into the best hair care routine to get…
It’s that time of year again – the rains are here, and so is dandruff! While dandruff can be a nuisance at any time of year, it seems to worsen in the rainy season. If you have a hard time dealing with dandruff in the rainy season, read on for some tips that might help.…
The rainy season brings many problems, one of which is hair fall. But there are ways to prevent this from happening. This article will show you how to avoid hair fall in the rainy season. Causes of hair fall in the rainy season The rainy season is a time when the weather is humid and…
Hair growth occurs in the anagen, catagen, and telogen stages. Anagen- This phase lasts on average for three to five years. During this, hair grows half an inch in a month. Catagen – At the end of the anagen phase, the hair enters the short-lived catagen phase, usually lasting for ten days. Due to some…
Lack of nutrients in the body, inability to take proper care of hair, hormonal changes, stress, pollution, genetics, and over-consumption of medicines are the main reasons for hair loss in men. Earlier, men used to have hair fall in their growing age, but today even young boys are troubled by hair fall. Below are some…
Split ends can’t be fixed or treated, which is a real shame. So, the only way to deal with damaged or frayed hair ends is to cut them all off. To avoid split ends and other hair problems, keeping your hair in good shape is very important. Split ends can’t be completely prevented, but you…
The best thing you can do for yourself is getting hair extensions. If you’re someone who likes to change up your look based on your mood, hair extensions are the best thing you can get for yourself. In addition to making you look more beautiful and voluminous, they boost your personality by making you look…
We all want beautiful and healthy hair. But sometimes we do things that can damage our hair. Multiple reasons can damage our hair and make hair fragile. Damaged hair breaks easily. Hair damage makes hair look frizzy and unhealthy. But you need not worry about some simple changes that can help you to prevent further…
The pandemic phase has been difficult for everyone. Most people have been talking about hair loss since the covid-19 pandemic. What kind of hair loss is it? How long does it last? How can we even pr guy event it and are there any treatment options or not? So many questions are coming to our…
Healthy hair is sign of healthy body. Healthy hair not only enhances our appearance but also boosts confidence. Hair loss is a natural process, but losing excessive hair leads to baldness.Alopecia is a broader term referring to hair loss. There are types of alopecia and different medications to deal with different types of alopecia. Identifying…
Before digging down into hormonal hair-loss and what causes hormonal hair loss and what are the simple solutions to control your hormonal hair loss, here is a simple and interactive guide to know about hormonal hair-loss. So basically, what are hair-hormones? Hormones are chemicals synthesized and produced by the specialized glands to control and regulate…
You become what you eat, so eat Healthy and be healthy. Important question is what is healthy food? There are many definitions, simplest one is; if your food completes need of essential proteins, vitamins and minerals then it is healthy. Vitamins have special significance in growth and health of hair. Let us understand the importance…
In our social structure, black hair is considered as sign of youthfulness and energy. While grey hair are considered as symbol of old age and inability. Premature grey hair causes embarrassment to many. Premature Grey Hair may not be sign unhealthiness but such grey hair may cause awkward moment. What are the causes of premature…
Pregnancy news brings lot of happiness in Indian families. Also pregnancy news makes all caring and responsible as well. With the good news, one has to understand the changes taking place in woman body. Pregnancy brings many changes in hormonal secretion, it may cause rise in stress and brings other physical, mental changes. Higher levels…
Can digestive disorder cause hair-fall? Various studies have identified direct and indirect co-relation between digestive dis-order and hair-fall. Digestive system is not only responsible for production of nutrients but it also supports hormones that control the hair growth cycle. Digestive system supports transition between anagen, catagen and telogen phases. Microorganisms present in the digestive track…
Most of us wish to have long and healthy hair. With rising pollution, busy work-culture and undernourishment hair-fall has became major concern for many. It is very important to reduce hair-fall and improve growth of Hair. With fast paced life-style it becomes very difficult to take care of Hair. Let us know some simple remedies…
Fitness consciousness is growing in our society, particularly in last two decades. Everyone wish to be slim-trim and fit. But our lifestyle and food habits deposits lots of fat on our body. Then weight loss program starts and we make efforts to lose weight. Various different methods are used to lose weight. Some of these…
Sudden weight loss can cause adverse effects including Hairloss. It is very important to use suitable method of weight loss and lose weight in slow steps. Let us know why some people experience Hair-loss after weight loss. Important reason of hair-loss during weight loss could be nutrient deficiencies. Telogen Effluvium is a most common cause…
Human mind is always curious for the future. We want know what will happen? especially in our personal life. Can science predict future possibilities? With advancement of science, data collection, experience and scientific tests it is possible to predict possibility. After knowing possibility we can take preventive action to protect us from undesired possibilities. There…
Fever may cause high to medium hair-fall. Hair-fall is caused by multiple reasons. Identifying exact cause is must. Fever is a common symptom of Covid-19. It is most important that professionally qualified and well experienced practitioner diagnose the cause. Hairdoc possess rich experience of more than 35 years and more than 50000 successful treatments. Stop…
Beautiful Hair fascinates us, everyone wants to have silkysoft and glowing hair. Keratin Treatment is a quick fix to fulfil desire of silky-soft and glowing hair. Making informed decision is most important in today’s World. Hairdoc have more than 35 years of experience in Hair and Scalp treatments. We care for your healthier Hair and…
Most of us love Monsoon Showers and they brings happiness to us in hot climate. But monsoon makes climate humid, and we should take special care of Hair in humid climate. Hairdoc possess expertise in taking care of Hair, so here are some of the suggestions – When our hair gets wet in rain it…
Vaccine The Ultimate Solution on Covid 19 Rapid pharmaceutical progress in India, made her capable of producing two effective Vaccines. Covishield and CoVaxin both are above 80% . These vaccines are best prevention we can produce in such a short duration. Unfortunately there are many rumours and mis conceptions about vaccination. About Covid 19 and…
Silky, Soft and Shining Hair makes all proud, while dry, brittle and frizzy hair is cause of daily unease. Maintaining silky, soft and shining hair needs either a rigorous routine or a visit to Hairdoc. With modern life-style and food habits, it becomes very difficult to pay attention to needs of body. Hairdoc makes your…
Non surgical hair-loss treatment for male pattern baldness Hair is Happiness to most of us. UV treatment is not only effective but is much simpler way to treat hair-loss. Ultra-Violet light increases rate of cell division in the scalp. These energized scalp leads to re-growth of hair. UV light kills bacteria and encourages hair growth…
Everyone desires silky, soft and long Hair. Keeping long hair depends on various factors; food and lifestyle is one of the important aspect of it. Let us know some of the important foods for healthy hair Spinach – Green leafy vegetables contains vitamin – A, vitamin – C, iron, Beta-Carotene, folate and much more. Spinach…
Celebrating festival with enthusiasm is most beautiful thing in our life. Holi is one such festival. We shall enjoy this festival of colors with some precautionary measures. Hair and Skin gets directly exposed to chemically harmful colors. Even dry colors do harm Hair in multiple ways. Let us get aware of some of the harmful…
Hair Care now needs planning, careful management and clinical expertise. Beautiful long hair needs to be maintained and Hairdoc helps you in doing that without much fuss. Every season has its own charm and harshness. Scorching summer attacks our Hair in various ways and negligence may result in damage of Hair and Scalps. According to…
Healthy Hair boosts up our confidence. Maintaining healthy hair is an arduous task due to pollution and present lifestyle. To overcome these obstacles Hairdoc supports you in multiple ways. Hairdoc provides guaranteed results for Alopecia Areata and Alopecia Totalis. Alopecia Areata Also known as spot baldness, Alopecia Areata causes loss of Hair on particular area…
Do not just envy on beautiful hair, get them with right care and treatment. Hair-fall has become very sensitive issue in today’s world. Hair enhances our appearance in multiple ways. Indian men & women knows importance of long and strong hair, but most of them face some problems of hair. There are many reasons for…
